Saturday, July 9, 2011

Exercise

    Exercise
    phyical exersice is most useful in controlling stess. it stimutlates the fight-or-flight behavior and probibly burns off stress hormones. many people find that jogging, walking, and other forms of continuous, rhythmic exercise help to release tension. exercise also helps them to stay in good physical health, of course.Source URL: http://homewallpaper4you.blogspot.com/2011/07/exercise_09.html
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